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Compassionate Therapy That Meets You Where You Are

Personalized, strength-based counseling for children, teens, adults, couples, and families—available in Uxbridge and through convenient virtual therapy across Massachusetts.

Calm and welcoming counseling office at Mindful Healing

Virtual Therapy

Receive confidential, personalized counseling from the comfort of home. Online therapy makes it easier to get consistent support while balancing work, school, parenting, and everyday life.

Young Adult & College Student Counseling

Support for anxiety, academic pressure, independence, identity, relationships, career decisions, and major life changes. We help young adults feel more grounded, capable, and prepared for what comes next.

Our Counseling Services

Compassionate, personalized support for every stage of life—in person or through convenient virtual therapy.

Anxiety & Depression Counseling

Support for excessive worry, sadness, stress, low motivation, emotional overwhelm, or feeling stuck. We help clients understand what they are experiencing, develop healthier coping skills, and move forward with confidence.

Couples Counseling

A supportive space for partners to improve communication, work through conflict, rebuild trust and connection, and develop healthier relationship patterns together.

Child & Teen Therapy

A safe, supportive space for children and teens experiencing emotional, behavioral, social, family, or school-related challenges. Therapy helps young people express themselves, strengthen coping skills, and build confidence.

Family Counseling

Collaborative support for families navigating conflict, parenting concerns, behavioral challenges, or major transitions. We help families communicate more effectively and build stronger, healthier relationships.

Common Concerns We Help With

We provide compassionate, personalized counseling for children, teens, and adults. Our therapists use strength-based, solution-focused approaches tailored to each client’s needs, helping them develop practical coping skills, improve emotional well-being, and create meaningful, lasting change.

Presenting Issues May Include

  • ADHD
  • Academic difficulties
  • Adoption
  • Anger management
  • Anxiety
  • Autism spectrum concerns
  • Behavioral concerns
  • Career counseling
  • Coping skills
  • Co-occurring concerns
  • Depression
  • Divorce and separation
  • Emotional regulation
  • Family conflict
  • Grief and loss
  • Learning disabilities
  • Life transitions
  • Mood disorders
  • Obsessive-compulsive disorder
  • Parenting challenges
  • Peer relationships
  • Relationship concerns
  • Self-esteem
  • Self-harming behaviors
  • Substance use concerns
  • Suicidal thoughts
  • Teen violence
  • Trauma and PTSD
  • Women’s issues

Our Therapists

Insurance Plans We Accept

We accept many major insurance plans, including MassHealth, to help make therapy more accessible and affordable. Coverage may vary depending on your specific plan, benefits, and therapist, so we encourage you to contact us before scheduling to confirm eligibility for in-person or virtual sessions.

Accepted insurance plans include:
 

  • Massachusetts Behavioral Health Partnership (MBHP)

  • Blue Cross Blue Shield

  • Harvard Pilgrim Health Care

  • UnitedHealthcare

  • Carelon Behavioral Health

  • Fallon Community Health Plan
     

Don’t see your insurance listed? Contact us and we’ll be happy to help verify your coverage.

mbhp.webp
United Healthcare logo
Carelon Behavioral Health logo
Harvard Pilgrim Health Care logo
Blue Cross Blue Shield logo
Fallon Health logo

Updates & Announcements

Welcome to our community board. Here you will find important practice news, current waitlist statuses, and announcements regarding our healing services.

October 12, 2025

We are pleased to announce that our Uxbridge office has expanded its evening availability to better serve our working professionals and student clients.

September 28, 2025

Waitlist Update: We currently have immediate openings for virtual child and teen therapy sessions on Monday and Wednesday afternoons.

September 05, 2025

Mindful Healing is now accepting Cigna insurance for all Massachusetts residents utilizing our telehealth platform.

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Contact Us

6 South Main Street
Uxbridge, Massachusetts
admin@mindfulhealingma.com508.389.3627

Have a question or want to schedule a session? Share your details and we’ll get back to you.

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